#GlutenFreeLife

Hello, ya little gluten-free miracles! On episode 17 of HINKY, the gang welcomes a guest! Leigh, co-host of the podcast Girls Beer Sports with our dope producer Carrie, comes on to talk about living with Celiac Disease and where she can find good things to eat around central Kentucky. Carrie debuts her shiny new toy (complete with flashing lights and sound effects!), we recount our NYE festivities, and Nathan tells us about a tasty rye offering from a local distillery here in Lexington. Leigh tells us about the science behind what happens to your body when you suffer from gluten-intolerance, what to look for when you go out to eat if you're following a gluten-free diet, and what kinds of alcohol she can drink. We discuss our New Years' resolutions/intentions, and we even throw some gluten-free treats into the cage when we try some baked goods from Gluten Free Miracles, a local bakery here in Lexington that serves only gluten-free items, as well as keto, paleo, and vegan options. This is definitely a fun episode, y'all are about to learn a lesson or two when you listen to this one! Listen to this episode on Apple Podcasts, Spotify, Google Play, Stitcher, and iHeartRadio, and subscribe to hear all past and future episodes! 

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